/* 4.5 — visual neon e interface iPhone, sem alterar o armazenamento */
:root{--ph-neon:#a0ff36;--ph-bg:#070a08;--ph-line:#283a2b}body{background:radial-gradient(ellipse 80% 290px at 50% -120px,#1a3520 0%,transparent 100%),var(--ph-bg)!important;color:#f4faf3}header{background:#0b100cfa!important;border-bottom:1px solid #243627!important;padding:12px 16px!important;min-height:76px}header>div{max-width:760px!important;display:flex;align-items:center;gap:10px;padding-right:0!important;min-height:50px}header h1{font-size:24px!important;line-height:1.05;letter-spacing:-1.1px;color:var(--ph-neon)!important}header h1 span{color:#fff!important}header small{font-size:10px;letter-spacing:.09em;text-transform:uppercase;color:#8caa90}#account-entry{position:static!important;order:2;margin:0 0 0 auto!important;min-width:44px;width:44px;height:44px;padding:0!important;font-size:0!important;border-radius:14px!important;background:#152419!important;border:1px solid #34523a!important}#account-entry:before{content:'☁';font-size:23px;color:var(--ph-neon)}#profile-entry{position:static!important;order:3;margin:0!important;min-width:44px;width:44px;height:44px;padding:0!important;font-size:0!important;border-radius:14px!important;border:1px solid #34523a!important;background:#152419!important}#profile-entry:before{content:'◉';font-size:23px;color:var(--ph-neon)}#phd42-toolbar{position:static!important;order:4;gap:0!important;z-index:1!important}#phd42-help-open{width:44px;height:44px;min-width:44px;min-height:44px;background:#152419!important;border:1px solid #34523a!important;color:var(--ph-neon)!important;font-weight:900}#phd42-sync{position:fixed;bottom:calc(12px + env(safe-area-inset-bottom));right:12px;z-index:9;max-width:180px!important;font-size:10px!important;pointer-events:none;box-shadow:0 5px 22px #0009}header>div>div:first-child{min-width:0}main{padding-top:16px!important;padding-bottom:calc(78px + env(safe-area-inset-bottom))!important}.panel{border-color:#263a2a!important;background:#101711!important}.primary,button.active{background:var(--ph-neon)!important;border-color:var(--ph-neon)!important;color:#101a0b!important}button:focus-visible,a:focus-visible,summary:focus-visible{outline:3px solid var(--ph-neon)!important;outline-offset:3px}.pill{color:var(--ph-neon)!important;border-color:#365c30!important;background:#1a2b18!important}.ph45-home{padding:22px 18px!important;background:linear-gradient(160deg,#16271a,#0e150f 72%)!important}.ph45-eyebrow{text-transform:uppercase;letter-spacing:.13em;font-size:11px;font-weight:800;color:var(--ph-neon);margin-bottom:12px}.ph45-home h2{font-size:clamp(26px,7vw,35px);line-height:1.08;margin-bottom:12px}.ph45-home>.hint{font-size:14px;line-height:1.55}.ph45-week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;margin:24px 0 18px}.ph45-day{min-width:0;display:grid;justify-items:center;gap:7px;padding:12px 1px;background:#131e15;border:1px solid #273b29;border-radius:12px;color:#87998a}.ph45-day span{font-size:10px;font-weight:750}.ph45-day b{font-size:14px}.ph45-day.scheduled b{color:#8ddf54}.ph45-day.today{border-color:var(--ph-neon);background:#22381c;color:#fff;box-shadow:0 0 0 1px #a0ff3633}.ph45-plan{border:1px solid #355238;border-radius:17px;padding:17px;background:#0c130e}.ph45-plan h3{font-size:20px;margin:12px 0 7px;color:#fff}.ph45-plan p{font-size:13px;line-height:1.5;color:#b3c7b6;margin:7px 0}.ph45-start{width:100%;min-height:58px;font-size:16px!important;margin-top:15px}.ph45-done{color:var(--ph-neon);font-size:14px;line-height:1.5}.ph45-other{margin-top:22px;border-top:1px solid #29402c;padding-top:13px}.ph45-other summary{min-height:44px;display:flex;align-items:center;color:#b9d5be;font-size:13px;cursor:pointer}.ph45-other-list{display:grid;gap:9px}.ph45-other-list button{text-align:left;min-height:50px}.ph45-training-bar{display:flex;align-items:center;justify-content:space-between;gap:8px;background:#17261a;border:1px solid #315038;border-radius:14px;padding:10px 12px;margin-bottom:14px;font-size:13px;font-weight:800;color:var(--ph-neon)}.ph45-training-bar button{min-height:44px}.ph45-congrats{border-color:#8adb4e!important}.ph45-congrats h2{color:var(--ph-neon)}#tabs[hidden],section.panel[hidden]{display:none!important}#content .challenge .actions button:last-child{background:#28481c!important;border-color:#8ed846!important;color:#d7ffb7!important}@media(max-width:370px){header{padding-left:10px!important;padding-right:10px!important}header>div{gap:5px}header h1{font-size:21px!important}#account-entry,#profile-entry,#phd42-help-open{width:42px!important;min-width:42px!important}.ph45-home{padding:18px 12px!important}.ph45-day span{font-size:9px}}